Each and every organ in our body has a specific function and the normal functioning of all these organs is pertinent for a healthy life. Kidneys, too, perform various vital roles that are important to keep us alive. These are a pair of reddish-brown, bean-shaped organs, found on either side of the lower back. The Kidneys form a part of the excretory system and are responsible for filtering out impurities and toxins from the blood, which are then thrown out of the body along with the urine. The Kidneys are also responsible for various metabolic activities. Certain diseases and ailments can interfere with the normal functioning of the Kidneys and prevent them from carrying out their work. This can be a result of many factors including unhealthy lifestyle practices and eating habits that are quite prevalent nowadays. Increased workload, be it at home or in the office, hardly gives us any time for ourselves. We often skip our meals and hog on junk food or fast food instead. Best kidney doctors in Delhi suggest that Irregular sleep patterns and stagnant lifestyle also add to the risks of kidney diseases.
In this blog, we are going to discuss 10 unhealthy habits that are likely to increase the risks of kidney diseases, with the help of specialists from the best hospital in India.
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March 2021
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