Joint replacement surgery in Delhi is the best as the staff here is exceptionally trained and well experienced. The doctors in India provide the best advice, the best treatment and the best services making them the number one option for getting a treatment. The hospitals here are also well-equipped to deal with all the problems that may arise and provide the best treatment. After getting a knee replacement surgery, one needs time to get back to normal. While medication may help reduce the pain but it can only help till so far. And one should not solely rely on drugs to get better. That is where physiotherapy comes into the picture. In physiotherapy, a person is treated by physical methods instead of drugs. Those physical methods may include:
One can get the best physiotherapy in India and that too without causing a dent in the pocket. As the services in India are relatively cheap when compared to other countries, it actually suits a lot of people and a lot of people come to India to get treated. Orthopaedics hospitals are top-notch. India has Top rehabilitation centers in Delhi. Rehabilitation centers specifically focus on rehabilitating the individual back to their normal lifestyle by using various means other than drugs. Orthopaedics hospital in Delhi also have specific departments that deal with such issues and help patients go back to their previous lifestyle as it is also a huge part of the treatment. When one goes to a physiotherapist, one can expect them to make a schedule that would include massage, heat treatment and exercise and help treat various issues that might be causing problems in getting back to normal. Those issues may include:
The treatment program or schedule that the physiotherapist makes is done on the basis of evaluation of the patient and their condition. The patient should share all the problems that they are facing so that the physiotherapist can make a schedule accordingly as there would be no point in doing all those activities if the patient does not get to derive maximum benefit out of it. The treatment schedule would vary depending on the person’s the person’s functional status. However, there are some common measures that are taken after one gets a joint replacement surgery and these measures include:
Outpatient therapy after the joint replacement surgery is usually administered for a period of four weeks to eight weeks. One should not forget that healing pace of every person is different and recovery period of every person would also be different depending on that. Even after the therapy is over, it is not necessary that one feels completely back to normal, which is why the therapist may further recommend exercise for once you go home. The chances of gaining back normal mobility increase a lot after joining the therapy as it is an important component of overall recovery.
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Undergoing a hip or knee replacement surgeries is often cumbersome and any surgery requires post-operative care the same is the case with a hip, and knee replacement surgery. In case you had a total hip replacement surgery, there are certain precautions that doctor performing hip replacement surgery in Delhi suggest while you may have discharge from the hospital but physiotherapy is recommended for complete healing. The key concern is to avoid any sort of hip dislocation i.e. the artificial ball that may slip out of the hip socket if any major exercises or work out is done. Therefore, the best hospitals in India provide a patient with certain guidelines post-operation, which must be adhered to. When the posterior incision method is performed for hip replacement three types of movements should be knocked off out of your daily routine. Though, not everybody needs to adhere to these restrictions, as the location of the incision varies from patient to patient and the kind of hip prosthetic utilized: • Hip flexion past 90 degrees. It basically means that you should avoid bending your hip too far; therefore, special care should be intended while raising your knees or your thighs. • When lying down or on low height, it is advised not to fold your legs over each other, especially not crossing your operative side over the non-operative side as this may put pressure on the hip socket and can cause hip dislocation. Due to this problem that is not always intentionally, many doctors advise using a special wedge or abduction pillow to keep the legs separated while sleeping. • Walking pigeon-toed: After a posterior surgery for total hip replacement, it is recommended not to rotate your hips in inward direction also. Conversely, your toes should be kept straight ahead or slightly rotated outwards when sitting, standing, or lying. Make sure that while walking as well you don’t rotate your hips inwardly. Most patients, who have had hip replacement surgery in India, are often habitual of crossing, or folding legs while sitting, and therefore fail to comply the guidelines as they simply do all such activities as a part of the daily routine so, one must hire a personal trainer who strictly monitors your activities, especially in initial days. Due to significant lifestyle changes, there is a stark rise in the health issues of many people. With the proliferation in desk jobs and an inaccurate exercise regime, many of the people are undergoing Knee Replacement surgery in India. Well discussing the prevention to take care post-knee replacement surgery, it is crucial to know that doctors performing total knee replacement surgery in Delhi suggest avoiding doing any sort of heavy exercise that puts pressure on your knees. The following activities should be strictly avoided: • High-impact sports. To begin with sports, it is advised to totally stop indulging in any sort of sports, be it –a football, basketball or cricket. Playing any kind of sports put your knees in the menace of getting damage. • High-impact Aerobics: While earlier you may be a hardcore performer of aerobics but immediately after knee replacement aerobics can put a strain on your knees and in turn weaken it. Initially, only light exercises should be performed like walking; as it’s great to boost up strength in your knees again or swimming indoor cycling without putting bulky weights, etc. Should only be incorporated in your daily schedule. • Running/Jogging: Well astonishingly, it is assumed that running or jogging can wear out tissue or ligaments and thus it’s better to give it a back seat for at least initial days. Late on if you want you can discuss it up with your concerned doctor if it should be continued or not. |
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March 2021
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